La Cinta Guide: 11 Things To Know (+6 Accomodation options)

La Cinta Beach is a renowned beach located in San Teodoro, Sardinia, known for its long stretch of fine white sand and crystal-clear turquoise waters. This scenic beach is framed by lush dunes and a lagoon, offering a picturesque and serene environment.

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Importance and Popularity Among Tourists
La Cinta Beach is a top destination for both locals and tourists due to its stunning natural beauty and wide range of activities. It’s especially popular among families, water sports enthusiasts, and nature lovers, making it one of Sardinia’s must-visit beaches.

Beach Characteristics

La Cinta Beach spans approximately 5 kilometers (3 miles), featuring soft, fine white sand and incredibly clear, shallow waters that gradually deepen, making it ideal for swimming. The beach’s gentle slope and transparent waters provide a safe and enjoyable environment for visitors of all ages.

Natural Surroundings and Scenery
The beach is surrounded by lush dunes, which are part of a protected natural area. To the west lies a lagoon, creating a unique blend of coastal and wetland ecosystems. The backdrop of rolling hills and distant mountains adds to the scenic beauty.

Flora and Fauna in the Area
The dunes and lagoon host a diverse range of plant and animal species. Visitors can spot various birds, including flamingos and herons, especially in the lagoon area. The flora includes Mediterranean shrubs and dune grasses, contributing to the area’s ecological richness and natural charm.

How to Get to La Cinta Beach

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Reaching La Cinta Beach is an adventure in itself, a journey through the breathtaking beauty of Sardinia. There are several options to get to this dream destination.

From Olbia to La Cinta

If you arrive in Sardinia through Olbia Airport, La Cinta Beach is only 30 kilometers away. You can choose from various transportation options to reach the beach:

  • By Car: If you prefer to travel independently, you can rent a car directly at Olbia Airport. The drive to La Cinta takes about 30 minutes and allows you to enjoy the beautiful Sardinian landscape along the way.
  • By Bus: For a more economical option, there are regular buses departing from Olbia Airport that go to San Teodoro, the nearest town to La Cinta Beach. From there, you can reach the beach on foot or with a short taxi ride.


Popular Water Sports

  • Kitesurfing: The consistent winds and open spaces make La Cinta Beach a prime spot for kitesurfing. Equipment rentals and lessons are available for beginners and advanced surfers alike.
  • Windsurfing: Similar to kitesurfing, windsurfing is a popular activity due to the favorable wind conditions.
  • Paddleboarding: The calm, clear waters are perfect for paddleboarding, allowing for a relaxing experience while enjoying the scenic views.

Family-Friendly Activities

  • Beach Games: The expansive sandy beach provides ample space for beach volleyball, soccer, and other games.
  • Swimming: The shallow waters near the shore are ideal for children and less experienced swimmers.
  • Sandcastle Building: The fine sand is perfect for building sandcastles, a favorite activity for families.

Snorkeling and Marine Life Exploration

  • Snorkeling: The clear waters of La Cinta Beach offer excellent visibility, making it an ideal spot for snorkeling.
  • Marine Life: Snorkelers can explore the underwater world and spot various fish species and marine plants. The lagoon area also provides opportunities for observing different bird species and aquatic life.

Where is La Cinta Beach?

La Cinta Beach is located in San Teodoro, Province of Sassari, Italy. It is one of the longest beaches in northeast Sardinia, stretching for 3.2 kilometers and offering stunning views of the Capo Coda Cavallo promontory and Isola Tavolara.

Best Times to Visit

Seasonal Weather Conditions

  • Spring (April to June): Mild temperatures and fewer crowds make this a pleasant time to visit.
  • Summer (July to August): Hot and sunny, ideal for beach activities, but it’s also the busiest period with large tourist influx.
  • Autumn (September to October): Warm weather continues, and the crowds start to thin out, providing a more relaxed experience.

Peak Tourist Seasons

  • The peak tourist season at La Cinta Beach is during the summer months of July and August, coinciding with school holidays and vacation periods.

Recommendations for the Best Time to Visit

  • May to June: For warm weather, blooming flora, and fewer tourists.
  • September: For warm waters, pleasant weather, and a more peaceful beach experience.

Local Attractions

San Teodoro Laguna

Nearby Points of Interest in San Teodoro

  • San Teodoro Lagoon: A beautiful natural area ideal for bird watching and relaxing walks.
    • Nuraghe: Ancient stone structures scattered around the area, offering a glimpse into Sardinia’s prehistoric past.
    • San Teodoro Church: A small, picturesque church in the town center.
  • Porto Ottiolu: A charming marina with shops, restaurants, and nightlife.

Recommendations for Day Trips and Excursions

Spiagge e calette Tavolara
  • Tavolara Island: A short boat ride away, offering hiking, snorkeling, and breathtaking views.
  • Cala Brandinchi: Often called “Little Tahiti” for its clear waters and white sand, perfect for a day trip.

Best Hotels and Other Accommodation Options Near La Cinta Beach


  1. Hotel L’Esagono
    • Location: Directly on the beach
    • Features: Two swimming pools, a restaurant, and free private parking. Known for its outstanding breakfast served by the water.
    • Ideal For: Families and couples looking for a beachfront hotel with excellent facilities and dining options.
  2. Hotel Scintilla
    • Location: 150 meters from La Cinta Beach
    • Features: Spacious rooms with private balconies, a restaurant, and a bar. Set in Mediterranean gardens, the hotel offers daily housekeeping and friendly, helpful staff.
    • Ideal For: Those looking for a comfortable stay close to the beach with easy access to local amenities.

Vacation Rentals

  1. Residence Sardegna Summer Li Cuppulati
    • Location: 1.6 km from La Cinta Beach
    • Features: Self-catering accommodation with a garden, BBQ, and outdoor dining areas. Offers a quiet retreat with easy access to the beach.
    • Ideal For: Families and groups looking for a more independent stay with home-like amenities.
  2. Art Villa San Teodoro
    • Location: Close to two beaches
    • Features: Air-conditioned accommodation with a private pool, balcony, free private parking, and Wi-Fi.
    • Ideal For: Luxury travelers seeking a high-end stay with privacy and comfort.

Bed and Breakfasts

  1. B&B Le Isole
    • Location: 1.6 km from La Cinta Beach
    • Features: Free bikes, a garden, free Wi-Fi, and private parking.
    • Ideal For: Travelers looking for a cozy, budget-friendly option with convenient amenities.
  2. B&B Tavolara
    • Location: 1.9 km from La Cinta Beach
    • Features: Inner courtyard views, free Wi-Fi, and easy access to nearby beaches.
    • Ideal For: Those wanting a peaceful stay with a homely atmosphere close to the beach.

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